2011 Summer Camp-Female

 

 

Attention

2011 Female G’Town

High School Athletes   

  

Don’t miss an opportunity this summer to get your body Fast – Fit by attending the “second annual” Fast-n-Fit Performance Training Camp exclusively designed for the Female High School Athlete

Camp Details

Dates:    June 20th thru July 28th 

            (No camp scheduled for Monday July 4th - Will be Reschedule for Tuesday July 5th)    

 Training Days:   Mondays and Wednesday   Time:    11:00 to 1:00                                 

Thursday   Time: 8:30-9:30am                               

Location:  Germantown HS Track and weight room                 

Coach:  Dave Schmitz  PT, PES, CSCS, IYCA

Who should attend:  Any Germantown incoming female high school athlete who wants to work at getting faster and learn how to safely get stronger in the weight-room

 

This Exclusive 6 Week Speed and Strength Camp opportunity will allow girls to work not just on speed but also on improving their strength 3 days per week!!

 Cost for Camp:  $125/athlete – Register before May 31th or   $150 after May 31th   (Includes camp Tee shirt, 18 professionally designed and supervised workouts)

                                                   

 

 

If you have ever wanted to train hard and really learn how to get yourself faster and stronger you now have that chance!! 

 Hope you are part of the 2011 G’Town Fast-m-n-Fit Female Speed- Strength Camp

Coach Dave Schmitz 

  

   

Printable Registration Forms Here 

 

 

Stronger – Faster – BETTER!!
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