Summer Camp-Female

 

 

Attention

2010 Female G’Town

High School Athletes   

  

Don’t miss an opportunity this summer to get your body Fast – Fit by attending the “second annual” Fast-n-Fit Performance Training Camp exclusively designed for the Female High School Athlete

Camp Details

Dates:  June 14th – July 22rd   

 Training Days:   Mondays and Wednesday   Time:   10:45 – 12:15

                                  Thursday   Time: 9:00am – 10am                               

Location:  Germantown HS Track and weight room                 

Coach:  Dave Schmitz  PT, PES, CSCS, IYCA

Who should attend:  Any Germantown incoming female high school athlete who wants to work at getting faster and learn how safely get stronger in the weight-room

 

This Exclusive 6 Week Speed and Strength Camp opportunity will allow girls to work not just on speed but also in the weight room 3 days per week!!

 Cost for Camp:  $120/athlete – Register before May 21th or   $145 after May 21th   (Includes camp Tee shirt, 18 professionally designed and supervised workouts)

                                                   

 

 

If you have ever wanted to train hard and really learn how to get yourself faster and stronger you now have that chance!! 

 

 

  2009 Camp in review

 

 

Hope you are part of the 2010 G’Town Fast-m-n-Fit Female Speed- Strength Camp

Coach Schmitz 

  

   

Registration Form Here   

 

 

Stronger – Faster – BETTER!!
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